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Why You Skincare Routine Should Include Vitamin C

If you’re ready to learn about the skincare benefits of vitamin C, check out this guide from Beautiful You MD in Kailua Kona.

How Does Vitamin C Benefit The Skin?

If you’re looking for a way to get the most out of Vitamin C for healthy skin, consuming fruits and vegetables isn’t the only answer. Applying it directly to the skin is much more effective than ingesting it. Vitamin C, also known as ascorbic acid, is a water-soluble nutrient that is essential for healthy skin. Clinical studies have shown that topical Vitamin C has a variety of benefits, such as being an antioxidant, anti-aging, and reducing pigment.

Consuming food that is high in antioxidants, like vitamin C, can help our bodies combat free radicals. Similarly, putting topical antioxidants on our skin can help to counteract everyday elements such as ultraviolet rays and air pollution. Antioxidants reduce the amount of free radicals produced, which are very reactive molecules and allow our bodies and skin to remain healthy.

Vitamin C is a well-known component in the realm of skincare. It is often referred to as a holy grail of skin care, and for good reason. This powerful antioxidant and anti-inflammatory nutrient is known to improve the tone and texture of skin, as well as keep it hydrated and reduce signs of aging. Adding vitamin C to your skin care routine can not only give you a brighter complexion, but it can also provide protection from the sun’s rays and free radicals. You can typically find this nutrient in face washes, serums, oils, and moisturizers.

What Skincare Concerns Can Vitamin C Address?

Vitamin C serums are rightly adored – they really work! From fading acne scars to evening out skin tone and improving rough texture, almost any skin issue can be improved with vitamin C-infused skin care products. Vitamin C can promote collagen production for a plumper complexion, heal wounds, repair damaged skin and cartilage, reduce the visibility of wrinkles, brighten the skin, reduce redness, even out skin tone, reduce the appearance of dark spots, and even prevent premature aging.

Ways To Add Vitamin C To Your Skincare Routine

  • As a serum. Skincare experts agree that the most potent way to incorporate vitamin C into your skincare routine is in serum form.

  • Toners and moisturizers are other skincare products that can include vitamin C, but these products would not be as effective as a targeted serum.

  • Using both vitamin C and vitamin E in your skincare routine can increase the antioxidant properties and the effectiveness.

Is Vitamin C A Good Choice For Me?

It is recommended that everyone use sunscreen and other sun protection products when incorporating vitamin C into their skincare routine for the best protection. As a general guideline, sunscreen should be the last product applied in your daily daytime skincare regimen.

If you have a sensitive complexion, you may find that using a topical skincare product with vitamin C causes redness or irritation. Experts advise that people with sensitive skin should start by testing a low concentration of vitamin C (e.g. 5%) on an area of the body that is not very visible, such as the hand or arm, to see how your body reacts to it.

For The Highest Standard Of Care In Beauty, Choose Beautiful You MD

If you’re considering aesthetic services in Kailua Kona and the surrounding neighborhoods, look no further than Beautiful You MD. Dr. Ilena Sanchez-Anderson, MD, has a passion for aesthetics and has received extensive training from world-renowned experts in aesthetic medicine. Dr. Sanchz-Anderson attends multiple conferences around the world to bring the best and most innovative technology to Hawai’i, and has practiced medicine in Hawai’i for over 20 years. For the latest acne treatments, laser facials, microneedling, or expert guidance on Botox and dermal fillers, call Beautiful You MD today at 808-322-2544.


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